Female ADD Symptoms Explained In Fewer Than 140 Characters
Identifying Female ADD Symptoms
Women who suffer from ADD often suffer from depression. This could lead to a incorrect diagnosis. Women who suffer from ADD are also more likely to be frustrated by waiting for long periods of time, such as when standing in line or on hold to get customer service.
ADD symptoms can change with hormonal fluctuations in females during puberty, the menstrual cycle, as well as perimenopause or menopause. They can be concealed or exacerbated by estrogen, and are less apparent in younger girls.
1. Inattentiveness
Women who suffer from inattentive ADD are often plagued by their inability to stay focused on their tasks and are easily distracted by internal or external stimuli. Inattentive ADD symptoms also include trouble with time management and an inability to follow instructions. Women who suffer from ADD are also more likely to develop depression than those who do not suffer from the disorder, though the two can coexist.
Parents and teachers might have a harder time trying to identify adults with non-hyperactive ADD than children with hyperactive ADD because their symptoms are subtler. They may not be able to finish their homework or schoolwork and may be absent from important lectures in classes. They may also not be attentive when they attend meetings at work. These adults may also struggle to find a job or keep a current job.
Inattentive ADD is more prevalent in females and girls than males. In many cases, women and girls are misdiagnosed with depression or anxiety as they reach puberty or suffer mood swings that are associated with PMS and perimenopausal. Doctors usually look for more overt behavior-related signs of ADD in males, and do not recognize them in females or girls especially during this period.
Women with inattentive ADD are more likely to become frustrated with their lack of concentration, which could cause anger or even frustration. They may also be more likely to dwell on their frustration, and act out in ways that could hurt their relationships. For instance, if someone interrupts her while she is trying to finish the task, she may quit and quit the room. Her inability to stay focused on a task could cause her to make impulsive mistakes later regretted.
3. Mood Swings
Life is full of fluctuations and ups. If your mood swings are intense and affecting your daily routine. It could feel like you're on an emotional rollercoaster. Frequent and severe mood swings could be an indication of a mental health problem.
Mood swings happen the time when you suddenly shift from feeling happy, upbeat or optimistic to feeling down or angry within just a few minutes. These changes could be caused by a variety of causes such as diet and blood sugar fluctuations, sleep disturbances and stress. Certain medications and substances can also trigger mood changes.
If you experience frequent and severe mood changes then it's time to talk to your doctor. Based on the reason various treatments can help you manage your symptoms, such as psychotherapy, medication, or other lifestyle treatments.
Premenstrual syndrome (PMS) is a typical mood swing that is common in women who are between 1 and 2 weeks before their period. These symptoms can include fatigue and changes in appetite. They can also cause constipation, depression and other discomforts. Keep a detailed journal to keep track of the changes in your mood. This will help you feel more confident about taking them to your doctor. add symptoms in adults will also provide some validation for the way you're feeling.
Altering your diet and getting more rest can help reduce mood swings. If you are taking medication that causes these symptoms, adjusting your dosage or trying a different drug may help ease your symptoms. Mood swings are a sign of many medical and psychological disorders, such as attention deficit hyperactivity (ADHD) as well as bipolar disorder, and depression.
4. Impulsivity
The term "impulsivity" refers to the tendency to make hasty decisions without taking into account the consequences. While some of the impulsive behavior is normal, a persistent pattern of issues with impulse control may be a sign of ADD or a different condition. For instance, a person who is impulsive might have trouble saving money, spending more than they are able to, or divulge personal information without considering the impact. They may also struggle with activities requiring careful planning, like driving or working in the law enforcement field.
An impulsive streak is normal in teenagers and children However, it's not uncommon for adults to experience this symptom too. If you're having problems with your job or relationships due to your impulsive behavior it's essential to seek medical assistance.
Many factors can trigger the impulsive behavior. This includes genetics, brain structure chemical imbalances, and environmental conditions. An emotional stress history or trauma can contribute to the impulsive behavior, and so can having a family member who suffers from a mental health disorder. Certain medications can increase the impulsiveness of a person, such as antidepressants and stimulant drugs.
It is also crucial to distinguish between impulsive and compulsive behaviors that are repetitive and ritualistic. For instance, checking whether the oven is on or off is a habitual behavior, while buying something at the whim of a is an impulsive action. The tendency to be impulsive is a female ADD characteristic that is prevalent particularly for girls experiencing PMS or puberty and also during menopausal when estrogen levels begin to decline. Being withdrawn during conversations or unable to finish tasks like laundry are symptoms of ADD in women. In some instances women's inattention or impulsiveness could lead to them being incorrectly diagnosed with depression or bipolar disorder. This condition can be treated by the right medication.
5. Anxiety
It's perfectly normal to feel anxious and worried at times, for example when you're preparing to take an exam or public speaking event. If these feelings become frequent and intense, cause problems with daily activities and last longer than what's reasonable, you may be suffering from an anxiety disorder. There are also physical symptoms, such as heartbeats that are pounding or feeling like you're choking or having an attack of the heart.
Women with ADD are more prone to the emotional ups and downs associated with anxiety. They can get easily frustrated and become extremely sensitive to minor irritations. For instance, a tiny mistake or being placed on hold for long periods of time could make these women very angry. They could flee, avoid the problem or abandon the task completely.
Anxiety is a natural reaction to danger or threat that is designed to prepare the body and mind for battle. When anxiety takes over it can cause people to become weak and weakened.
Treatment options for anxiety disorders include therapy and medication. The type of therapy you choose depends on the cause, however both cognitive and behavioral methods can aid you in reducing your anxiety and feelings.
Sleep well and eat a balanced diet to ease anxiety. Avoid caffeine and other stimulants, which can exacerbate mood swings. Exercise, especially aerobic exercise at a fast pace, triggers brain chemicals that decrease stress. Join a support group or call or visit friends. Being around others can help reduce anxiety and help to alleviate loneliness. A therapist can show you strategies to relax through guided imagery or gradual exposure to situations that are uncomfortable.